Just Your Average Black Woman Going Through Life
Technology has advanced so much over the years. The problem with this is that we have lost some skills needed for our continuous development. One example is the ability to remember phone numbers. I can still remember a number from 1995 but can’t remember one from 2010. As adults over the age of 25…
On Friday, Beyonce released her county album “Cowboy Carter.” It is part of her Renaissance album series. I listened to the album; there are some hits and some misses for me. But, in the end there is a musical album from a woman whose career is untouchable. This attention to her crossing over into…
On this last post of Women’s History Month, I want every woman to know how great they are. And for every man who supports women of different shapes and colors, I see you too. You are great. Each day in this world so much happens around us that can take a toll on our…
The educational system here in America is still one plagued by division. Schools in lower economic areas don’t always have the support compared to schools in wealthier neighborhoods. But can you imagine less than 70 years ago, schools were divided by the color of one’s skin. There was a law of being separate but…
March is Endometriosis Awareness Month. This is a condition where there is very little research and ways to diagnose. With 11% of women said to have it, a more accurate diagnosis only happens with surgery. Endometriosis is defined as tissue that typically lines the uterus growing in places outside of this area. When the…
In the past year, I heard many stories of people suddenly diagnosed with various medical conditions. When this happens, it can be difficult to work or to engage in the work that requires more energy. They are then labeled as having a working disability. As an Occupational Therapist, if I even injury my…
Being in the health profession is an honor. Since I was a kid it is something I aspired to do. The actual profession that I chose, Occupational Therapist, is not one I knew of back then. But I am happy about my decision. The story of women in healthcare in the United States started…
Being aware of your mental health is very important. From birth, there are many things that can bring trauma into a person’s life. If it goes without management it can lead to a lifetime of pain. Many of you may have heard about the recent shooting on the NYC subway. Seeing video footage of…
As humans, we have many responsibilities in our day-to-day life. The art of balancing one’s time is something we all should be aware of. Ask yourself the question… Are you frequently checking the amount of energy you put into each area of your life? There are many times that you may use…
“Never to forget where we came from and always praise the bridges that carried us over.” Every day, I reflect on my life’s path in some way. The good events and the bad ones all have a place in my current success as I try to never regret anything. Just being able to continue…