For many of us here in the US, daylight savings ends in the coming days and we are granted one more hour of sleep when the time changes, so for this month how about we recharge and try to get more rest and relaxation. The American way of life involves many of us being busy, busy, busy, and most times our body is yelling for us to sit down. So, whether it be to try to go to sleep an hour earlier each night or to say “no” to going out for Sunday Brunch by staying in the house to get some rest, let’s try it. Happy Recharge November!
