February is a month of love, culture, and awareness. There’s Black History Month, American Heart Month, and Valentine’s Day to name a few events. My challenge to you this month is to choose one of these events. If you choose Black History Month, find a way to educate yourself on something related to it. If you choose American Heart Month, look up heart health foods and incorporate it into your daily routine. And, if you choose Valentine’s Day, do something nice everyday for someone you love. The choice is yours!
